How to cope with the necessary weight gain?
Weight gain in restrictive eating disorders is an inevitable part of treatment. How do we cope when we know we need to nourish our bodies and gain weight? What should we remind ourselves of when things are really tough? In this episode, I tried to shed a positive light on nutritional rehabilitation for restrictive eating disorders. I invite you to listen to the audio. :)
The episode is also available on podcast platforms.
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