Simple 3-2-1 Stir Fry!
Everyday 6pm Monday-Friday throughout Jan 2021 I'll be cooking up LIVE 3-2-1 recipes to help start your year in the right way and teach you the skills to look after yourself for years to come. 3-2-1 is all it takes, check out the recipe below and join me in the kitchen!
2 tbsp sesame oil (or coconut oil)
5cm Ginger, grated
2 cloves Garlic, grated
2 tbsp Soy sauce
1 onion, roughly chopped
1 tsp coconut sugar (optional)
1 tbsp fish sauce (optional)
100g brown rice noodles
60g peanuts, chopped
160g Mangetout, sliced
160g Pak choy, sliced
100g Prawns (optional)
1 red chilli
Pour boiling water over the noodles in a bowl and leave to one side to cook
Add the sesame oil to a pan on high heat
Add the ginger, garlic and onions sautéing for 3 minutes
Add the soy sauce, fish sauce, sugar and stir for another minute
Add the peanuts, vegetables and prawns and stir for 4-5 minutes until cooked
Stir in the drained cooked noodles for the final minute of cooking
Garnish with the red chilli
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