The holiday season is here, and with it comes the whirlwind of parties. Whether you’re hosting a gathering or attending as a guest, there is at least a little bit of work involved. On today’s episode of Plate & Palate with Megan & Abby, we’re talking about all the things and invite you to tune in to learn more about how to find the balance between indulging and mindful eating, setting boundaries & giving yourself permission to enjoy, and some ideas for dishes you can bring to that potluck.
Connect with the ladies:
Megan Magee / nourishnutritionconsulting
Abby Gardner / abbycookswild
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