👉 New to tapping? Learn the basics here: http://LearnToTap.com
One of the biggest challenges in our healing journey is managing the limited time and energy we have to invest in ourselves. The subconscious mind craves quick fixes for momentary pain, often at the expense of our long-term healing. This week in the podcast, I explore this subconscious tug of war and how tapping can help us to break free from short-term fixes, allowing space for deep, lasting transformation.
0:00 intro
3:01 instruction
9:58 5 steps
11:24 tapping
👉 Need help tapping? Here are videos that you can just tap along to as I do all the work: https://tappingqanda.com/tapalong
👉 Want to take your tapping to the next level? Here are my favorite tapping phrases that help you super charge your results: https://tappingqanda.com/favorite-phr...
👉 Interviews with the brightest minds in tapping: https://tappingqanda.com/interviews
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