The SECRET to perfectly cooked flank steak REVEALED

Опубликовано: 14 Сентябрь 2026
на канале: Mike ‘Rock’ Rauch
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Looking for the secret to perfectly cooked flank steak? In this video, I'll show you how to create a quick marinade to elevate your flank steak to new heights, all while smoking it to perfection on a pellet grill for delicious results every time!

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EQUIPMENT:
• Traeger Timberline XL | https://amzn.to/4eytOyv
• Messermeister Oliva Elite Stealth 8" Chef's Knife | https://amzn.to/4dtscVH
• Gloveworks Black Disposable Nitrile Gloves | https://amzn.to/3zopIsd
• Cotten Knit Under Gloves | https://amzn.to/3RFOeeJ
• RoseWood Block & Co RWB American Flag XL cutting board | https://rosewoodblock.com/product/ame...

INGREDIENTS:
• 1 3/4 lb Flank Steak

Marinade
• 1/4 cup Olive Oil
• 1/4 cup Soy Sauce
• 2 tbsp Balsamic Vinaigrette
• 2 tbsp Bear & Burton's W Sauce
• 2 tbsp Brown Sugar
• 1/2 whole Lemon Squeezed
• 2 tbsp Smoked Q Rock's Bourbon Brisket Rub | https://shop.smokedq.com/products/roc...

STEPS:
1. In a medium bowl, I combined the olive oil, soy sauce, balsamic vinegar, Bear & Burton’s W sauce, brown sugar, lemon juice and Smoked Q Rock’s Bourbon Brisket Rub. Then I whisked until well combined then poured into a large gallon zip lock bag.

2. Next, I placed the flank steak in a zip-lock bag, leaving some air in it, before sealing it and shaking the marinade over the steak. Then I refrigerated for at least 4 hours, preferably overnight, but in a hurry, you can go for one hour.

3. For this recipe I set my Traeger Timberline XL to 350°F and allowed it to preheat. For this recipe, I used some Traeger Signature Blend Pellets for optimal flavor.

4. Then I removed the steak from the marinade, allowing any excess to drip off, and pat down lightly with a paper towel. You want the steak to be wet but not dripping. Then I placed the steak directly on the grill grates, before smoking for 45 minutes, or until the internal temperature reaches 130°F.

5. To finish, I increased the Traeger temperature to 475°F and seared the steak for 1-2 minutes on each side until it reached 145º internal.

6. When it was at temp I removed the flank steak from the grill and let it rest for 10 minutes. When I was ready to serve I sliced it against the grain into thin strips for maximum tenderness.

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#flanksteak #pelletgrill #traeger #recipe

0:00 Intro
0:52 Marinade
2:38 Steaks on the Grill
3:03 Rest & Slice