My name is India, and I embrace my wellness journey. While losing OVER 120lbs, I've learned that this path is not about perfection. It's about making small, meaningful changes every day.
#OMAD #OneMealADay #IntermittentFasting
CONNECT! http://linktr.ee/indiaSheana
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WEIGHT LOSS HISTORY:
• My History with Weight Loss (pictures)
HOW I LOST OVER 100lbs:
• How I Lost OVER 100 lbs - Weight Loss Jour...
REALISTIC WEIGHT LOSS:
• Realistic Weight Loss - Calorie Deficit
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India's Black Weight Loss Success Story:
https://www.blackweightlosssuccess.co...
MY STATS:
Age: 39 - Height: 5'6" - Gender: Female
Highest Weight: 259 lbs
Start Weight: 238 lbs (240ish)
Goal Weight: 200 lbs (exceeded) 💛
Lowest Weight: 126.4 lbs
Current Weight: 129.6 lbs
HASHTAGS: #OMADvideo #WeekendVlog #OneMealADay #OMAD #Fasting #FruitFast #AlternateDayFasting #Foodie #indiaSheana #WeightLossMotivation #ExtendedFasting #IntermittentFasting #ProlongedFasting #WeightLossJourney #WellnessJourney #WeightLossTransformation #Transformation