BACK WORKOUT | PULL DAY (GYM EDITION)
Hello everyone! I am sorry its been a while but I have an updated back workout plan for you all!
Exercises:
Lateral Pull Down 12, 10, 10
Face Pulls 12, 12, 10
Single Arm Lat Pull 12, 12, 12
Seated Row 12, 10, 10
Bent Over Row 10, 10, 8
DISCLAIMER: I do not owe any of this music or have copyrights.
Music by Mark Generous - Golden Hour - https://thmatc.co/?l=D0EE08F2
Music by HONÜ - Summer Sunshine - https://thmatc.co/?l=7FE0A3DF
Music by Remil - Evening Tea - https://thmatc.co/?l=973651F1
Music by Mark Generous - Eternal Dreams - https://thmatc.co/?l=A9E14333
Music by Remil - Evening Tea - https://thmatc.co/?l=973651F1