UPPER BODY WORKOUT | Chest, Shoulders and Triceps
Here is my upper body workout video! For this video I really do my best to explain all my workout and show you how I set up for some workouts. Thank you so much for supporting my channel! Please feel free to follow me on social media to continue seeing my fitness journey. :)
EXERCISES:
Shoulder Press (3 sets X 12 reps)
*Incline Chest Press (3 sets X 12 reps)
*Close Grip Chest Press (3 sets X 10 reps)
*Upright rows (3 sets X 10 reps)
*Barbell Push Ups (3 sets X 8 reps)
*Half Push Ups (3 sets X 8 reps)
Disclaimer: I do not own any of the music in this video.
Music by Remil - Evening Tea - https://thmatc.co/?l=973651F1
Music by north takoda - glitter - https://thmatc.co/?l=196CBEBA
Follow me on social media:
Instagram: @dianaafit_
*Tiktok: @dianaafit2
Snapchat: didianaaaaaaaa
Gear I used:
Camera: Canon EOS M50
Microphone: RODE - VideoMicro On-Camera
Tripod- JOBY - GorillaPod 3K SMART Kit Tripod