Upper Body Workout *chest, biceps, and shoulders*
Hello beautiful people!! Here is my home workout for you all who want to workout at your own pace and do not want to use much equipment.If you enjoyed my video, please like, subscribe & comment to support! I appreciate you guys so much!
Workout Details:
Stretch 3-5 minutes
Front Raises 12x3 sets
Lateral Raises 12x3 sets
Shoulder Press 12x3 sets
-Tricep extension 12x3 sets
Overhead Press 10x3 sets
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☆ Instagram: @dianaafit_
☆ Snapchat: didianaaaaaaaa
☆ Tiktok: dianaafit2
Disclaimer: I do not own any of the music in this video.
Music by Remil - Evening Tea - https://thmatc.co/?l=973651F1
Music by Mark Generous - Golden Hour - https://thmatc.co/?l=D0EE08F2
Music by Mark Generous - Eight Crazy Nights - https://thmatc.co/?l=37CE21C8
FAQ
☆age: 25
☆location: Chicago
☆camera: Canon EOS M50
☆editing software: iMovie
☆microphone: RODE - VideoMicro On-Camera
☆tripod- JOBY - GorillaPod 3K SMART Kit Tripod