FITNESS FOR NURSES | How to Get Fit, Lose Fat, and Build Strength as a Full-Time Nurse

Опубликовано: 27 Сентябрь 2026
на канале: Tyler Yasuda

2,173

Looking to build muscle? Gain strength? Lose fat? I offer 1-on-1 tailored coaching online. Satisfaction guaranteed. If you’d like to learn more or get in touch with me, head over to:
https://www.tytaniumfitness.com/

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Recommended reading from this video:
Weight loss maintenance
https://academic.oup.com/ajcn/article...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Dehydration
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Sleep
https://www.ncbi.nlm.nih.gov/pmc/arti...

Lean body mass and longevity
https://journals.sagepub.com/doi/full...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Music:
Intro
Cartoon - On & On (feat. Daniel Levi)
   • Cartoon, Jéja - On & On (feat. Daniel Levi...

Background
Waiting - Ghostrifter Official
   • Waiting – Ghostrifter Official (No Copyrig...

Noodles - Another Kid
   • Noodles - Another Kid [Copyright-safe] | P...

You & I - Soyb & Amine Maxwell
   • You & I – Soyb & Amine Maxwell (No Copyrig...

Moment - Amine Maxwell
   • Moment - Amine Maxwell [Copyright-safe] | ...

Colorful Flowers - Tokyo Music Walker
   • Colorful Flowers – Tokyo Music Walker (No ...

Riviera - Smith The Mister
   • Riviera – Smith The Mister (No Copyright M...

Levity - Johny Grimes
   • Levity – Johny Grimes (No Copyright Music)

Be Mine - Amine Maxwell
   • Be Mine - Amine Maxwell [Copyright-safe] |...

Welcome, Traveler - Artificial.Music
   • Welcome, Traveler — Artificial.Music | Fre...

Time Out - Atch
   • Time Out – Atch (No Copyright Music)