Reducing Heel Pain at Home
Annie is demonstrating four stretches that you can do if you are experiencing heel pain from plantar fasciitis or other causes. Two of them you can do while standing, and two of them you can do while sitting up.
Let us know if you have any questions!
If you have a reoccuring pain that doesn't seem to go away no matter what you do, consider coming into our clinic for a 30 minute discovery visit. No payment, no strings attached. We will go over a treatment plan with you, and figure out the root cause of your issues.
Don't wait! Call us at 828-242-0343 today
Music credit: Mark Thy Calendars by Heston Mimms
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