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Ways to Use a Lacrosse Ball: Working on the Rotator Cuff

Опубликовано: 21 Июль 2026
на канале: Anti-Fragile Physical Therapy
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Annie will demonstate how to use a lacrosse ball to massage out tension in the rotator cuff. Let us know if you have any questions!

Music Credit: Mark Thy Calendars by Heston Mimms

#antifragilept #lacrosseball #selfmassage #massageball #physicaltherapy #rotatorcuffrehab #rotatorcuffinjury #rotatorcuff

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