170 kg squat
I was able to bring up my squat alot in past few months! Had not been my strongest lift but I am making it one!
This was done at 83kg bodyweight not that impressive number! Will try to improve more on Dept too!
I was able to bring up my squat alot in past few months! Had not been my strongest lift but I am making it one!
This was done at 83kg bodyweight not that impressive number! Will try to improve more on Dept too!