Lunar Reflections Embarking on a New Scholar Year with Moon Salutations
Embark on a celestial journey and welcome the new scholar year with a transcendent experience - the Moon Salutation Yoga Class! Join Geny in this recorded yoga session that delves into the mystique of the lunar landscape.
Dress in comfortable, breathable clothing, and perhaps add a touch of celestial flair to your attire to enhance the lunar spirit.
What to have:
Yoga mat
Water bottle
Open heart and mind
Whether you're a seasoned yogi or a beginner, this class is tailored to accommodate all levels of experience. Feel the gravitational pull of tranquillity as you embark on a lunar journey of self-discovery.
The Moon Salutation class on this auspicious occasion marks not only a physical practice but a symbolic initiation into a period of growth, learning, and self-discovery.
See all current Yoga classes on:
https://cheyoga.co.uk/calendar/
Stay connected with Geny on:
Facebook profile: / geny.caloisi
Facebook CheYoga page: / cheyoga.london
Facebook open group: / 2319073865082939
Instagram: geny_caloisi
Twitter: @CheYoga_Geny
Not all exercises presented in this channel are suitable for everyone and are in no way a substitute for medical counselling.
The yoga in this channel could result in injury if done unsupervised and/or carelessly. Any user of this excercises program assumes the risk of injury and the creators, producers and distributors of this program disclaim any liabilities in connection with the exercise program and advice herein.
If you are new to Yoga and/or to Geny, we recommend that you watch this video from beginning to end before you practice.
Rest when you are tired an.
Be patient, pace yourself.
Breathe.