Making Sage smudges
Making my own Sage Smudges for my Autumn Equinox Yoga day retreat, on September 22nd.
Burning Sage can cleanse the energy of a room and bring positive vibes.
The calming aroma of sabe can help create a peaceful and positive environment for meditation and introspection.
Sage is anti microbial and can keep out bacteria, viruses and fungi. Sage can help with sleep. #natural #medicine #sage #ayurveda #autumn #equinox #retreat #yogaretreat