Older Gymnast - master class at 70 years old
• В супер форме в 70 лет - какие отгово... Grandpa the Athlete at 70 on the Turntables (extended version)
https://vladeer.wixsite.com/donat - get the workout books (support with a donation)
🎯 https://vladeer.wixsite.com/workout Training programs, reviews, contacts
► https://vladeer.wixsite.com/tgvladero... Telegram Channels and Athlete Chat
🔥 Ukrainian-language Youtube Vladerovich - fitness at kisheni / @vladerovychuafitnes
E-mail [email protected]
Grandfather gymnast - master class at 70 years old #shorts
• Дед гимнаст - мастер класс в 70 лет #...
Hello athletes, this is Vladerovich.
On the channel Vladerovich - training videos about calisthenics (vorkout) with own weight on the bar and chinning bar or without equipment. We analyze how to pump up muscles in a walkout, how to do more pull-ups, how to do more push-ups. Analysis of exercise technique, anatomy of muscles, review of mistakes and training programs.
I share my experience of training with my own weight since 2011. I show you the mistakes - how you can quickly achieve results.
Music. Music from YouTube Audio library free and
Music from YouTube Search free:
Danger Snow - Dan Henig
Kurt - Cheel
[House] SANDR - Retrofunkish (Instrumental Mix)
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