Post Menopausal Estrogen and Weight Gain
Estrogen plays a key role in regulating mood, skin health, and sexual health in women, particularly before menopause (around age 52). As estrogen levels decline during menopause, women often experience changes in fat distribution, with more fat accumulating around the belly. Symptoms of low estrogen include irregular periods, vaginal dryness, hot flashes, night sweats, sleep issues, mood changes, and weight gain due to a slower metabolism.