THYROID FUNCTION & WEIGHT LOSS | Why Your Metabolism Might Be Stuck
Low thyroid function (a.k.a. hypothyroidism) is one of the most common hidden issues sabotaging weight loss—especially for women. If you're struggling with unexplained weight gain, fatigue, or cold hands and feet... your thyroid might be the problem.
In this video, I break down: 🔹 What your thyroid does
🔹 Classic symptoms of low thyroid function
🔹 How undereating for too long can slow your metabolism
🔹 Why TSH and T4 don’t tell the whole story
🔹 The important role of T3 (the active thyroid hormone)
Whether you're on a fat loss journey or just trying to feel better, getting your thyroid right is non-negotiable.