Yang Style Tai Chi Long Form Master Course - Lesson 29

Опубликовано: 04 Март 2026
на канале: Michael Gilman
3,140
40

This lesson starts with a Chi Kung exercise - Open the joints with breath. Review last lesson. Then learn #75 - Single Whip, #76 - Snake Creeps Down, #77 - Golden Pheasant Stands on One Leg - Right, #78 - Golden Pheasant Stands on One Leg - Left, #79 - Step Back and Repulse Monkey Right, #80 - Step Back and Repulse Monkey - Left, #81 - Step Back and repulse Monkey - Right.