Yang Style Tai Chi Long Form Special Lesson - The Feet
This video is the first in a special reference series of lessons for the Yang Style Long Form as taught by Michael Gilman. This lesson focuses on the feet - how to use the feet to gather and release energy. This video shows each and every movement in a slow and relaxed way so you can understand the underlying principle. Be sure to check out the Yang Style Long Form Master Course and start at Lesson 1.