Yang Style Tai Chi Long Form Master Course - Lesson 30
We start this lesson with a chi kung based on the bow and sit stance. We then review the previous lesson. We then learn #82 - Slanting Flying, #83 - Raise Hands, #84 - Stork Spreads It's Wings, #85 - Left Brush Knee, #86 - Needle at Sea Bottom, #87 - Fan Through the Back.