can having a pet improve your mental health?
when you're having a bad day, do you look to your pet for comfort?
it turns out, 74% of pet owners say their pets have directly improved their mental health!
animals can be a great source of support for people with severe depression, anxiety, or other mental illness.
my job as a pet sitter has had so many benefits, including hanging out with animals all day and getting daily exercise outdoors.
this video is just about how pets can help to improve the mental health of the general population, but trained animals can do so much more for those with severe mental illness.
if you'd be interested in a video about how service dogs, therapy animals, and emotional support animals help people, please let me know in the comments!
thanks so much for watching my video about animals and mental health.
see you soon!
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