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Jamie Cook is an American track and field coach who has coached numerous Olympians and national champions. His most notable athlete is Devon Allen, a 2016 Rio Olympic Games finalist in the 110m hurdles and former multi-sport collegiate athlete. Cook has created a workout series on Trackwired to help improve speed and power in track and field, football or to help become an overall better athlete. Check out his videos and workouts on trackwired.com or in the app store.
Trackwired is a set of tools for athletes, coaches, competitors and fans that allow you to organize more efficient training techniques, train with more precision and focus, transform yourself with the ultimate results, and connect with others in the world of track and field, running, and road-racing.