How to Pole Vault: Reach Under Abs by Bryan Compton
Bryan Comption is an American pole vault coach who has coached numerous Olympians and national champions, his most notable athlete is Sandi Morris the 2016 Olympic silver medalist in Rio. Bryan has created a workout series on Trackwired, check out his videos and workouts on trackwired.com or in the app store.
Trackwired is a set of tools for athletes, coaches, competitors and fans that allow you to organize more efficient training techniques, train with more precision and focus, transform yourself with the ultimate results, and connect with others in the world of track and field, running, and road-racing.