A guide of the earth - 'Merlin' by any other name
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A live conversation about some received channellings from some years ago which still have a relevance today. Continuing our discussion frorn last month's 'live'.
Heart softening exercise that is mentioned in the live:
Do each of these 6 times in sequence ie do A) x6 then do B) x6 and then do C) x 6 and then do each set of three (ABC) x6 times too. (Unless you get completely bored in which case I suggest changing the number of times to x3 instead of x6. But see what you can do...
A) Say in your head as you breathe in "I breathe in the divine"
As you breathe out "I breathe out all negativity" (x6)
B) Put your hands above your head with your palms together and say in your head "I breathe in positive energy"
As you breathe out beginning your hands down to your sides pointing the finger tips outwards from your body with the palms held upright "I open myself to the divine" (x6)
C) Put your hands out in front of you with your fingers touching so they circle your chest area "I circle my heart with love"
And as you breathe out bring your hands onto your chest "I bring the divine to me" (x6)
Then start again from A) and do the whole lot x6 times.
Do this at least twice a day but ideally three times a day if you can.
See how you get on