Are Straps Killing Your Grip Strength?
Straps, No Straps? Is there a better and worse? Does it possibly depend on the intention? Maybe!
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Chapters:
00:00 - Intro
00:12 - Using Straps
02:03 - The Athletic Hand
04:08 - Training the Hand
06:16 - To Use Or Not Use?
07:35 - Outro