Leg Workout for Runners | 🏃♂️💪
WATCH THE UPDATED VIDEO OF THIS WORKOUT:
• Leg Workout for Runners | 🏃♂️💪
Leg workout for runners who want to train like athletes
This workout has been so well received on Instagram (over 44,000 saves so far!) that I decided to throw together a short video with more moves and information, including suggested reps and sets.
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#runners #runningtips #marathontraining #legworkout