Leg Workout for Runners 💪🔥
Leg workout for runners who want to train like athletes and reduce risk of injury.
This workout was so well received when I posted it on Instagram last month that I decided to put together a short video with more moves and information, including suggested reps and sets.
If you like this style workout, then you will definitely like the workouts inside my app 📱💪
Try my app for free (7day free trial) 👉 https://runningfitnessdude.app
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#running #marathontraining #injuryprevention #sportsperformance