This Can Support Testosterone, Improve Sleep Quality
DHEA is a hormone that declines with age, here's why it's suggested you dose DHEA in the evening as it may help decrease cortisol and support sleep.
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------------------------Time Stamps----------------------
0:00 Intro
0:21 When DHEA declines
1:03 Sleep and Cortisol
2:53 Cortisol Awakening Response
3:12 Cortisol and sleep
4:00 Metabolic health