Best Chocolate NO SUGAR Mug Cake EVER! High in Protein
Easy to make, high in protein peanut butter swirl chocolate mug cake.
It's a perfect single serving treat when you’re craving a little something sweet but for optimal blood sugar balance.
Ingredients:
• ¼ cup (40g) oat flour
• 1 tsp cocoa powder
• 2 tbsp vanilla protein powder, or any other flavor of protein powder
• ½ tsp baking powder
• 1 tbsp honey or maple syrup
• ⅓ cup (80g) plant based or cow’s milk
• ½ tbsp peanut butter (optional)
1. In a microwave-safe mug, stir all the ingredients together until a smooth batter. Top with peanut butter.
2. Microwave on high for 60 – 80 seconds. Check the batter after 50 seconds and if the cake looks underdone, continue cooking in 15-second intervals until done.
3. Serve immediately and enjoy!