This Is a Game Changer! | Arm Wrestling Training
Hi guys, today I show you the new side pressure exercise that I have been doing recently!
Even though it might look simple, it is very effective at strengthening your side pressure, and once you learn to apply this move in a match, it can be a GAME CHANGER!
Of course be moderate with the amount of weight that use. Work with the amount of weight that is comfortable for you :)
Give it a go and let me know what you think! :D
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