Nervous System: Sciatica, Lower Back Pain, Neck Tension, Numb Hands.
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In this video we will teach you how to test your nerve mobility at the comfort of your home. Nerve mobility issues can cause all kinds of problems, such as sciatic pain, numbness and tingling in the limbs, neck pain, tightness in the muscles and radiating pain. So, it’s really important to learn how to fix this! And the first step of improving something is to find out what the cause is.
Do the tests shown in the video, and if you have nerve issues, now you know what you need to fix.
This video isn’t giving medical advice, so consult your doctor!
If you want to release your nervous system and get rid of symptoms caused by nerve mobility issues, check out our new online course:
https://www.movementworld.com/nervous...
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Timeline:
0:00 - Intro
0:41 - Why nerves get stuck?
2:40 - Nerve tests for the upper body
10:11 - How to fix upper body nerve mobility?
11:08 - Nerve tests for the lower body
15:56 - How to fix lower body nerve mobility?
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#sciatica #nerves #health