Mom Scare/Reminder: Know Your Blood Pressure Numbers!
Here’s a funny story (don’t worry, nobody died) and a few life-saving tips!
If you’re a woman in your 40s, it’s time to know your blood pressure numbers and keep track of them.
Here’s why: women in midlife face an increased risk of cardiac issues, and monitoring blood pressure is a crucial step in staying heart-healthy.
Takeaways:
-Know your blood pressure numbers and write them down.
-Have a reliable blood pressure monitor you’re comfortable using.
-Understand that cardiac risks can increase for women in their 40s.
So, do you know your numbers? Let’s talk about taking charge of our health!
#PaglianoMenopause #MenopauseHealth #BloodPressure #HeartHealth #WomensHealth #CardiacCare #MidlifeWellness #PreventativeHealth #KnowYourNumbers
https://carriepagliano.com
Dr. Carrie Pagliano has been a dynamic leader in clinical care and education in the areas of women’s/pelvic health and orthopedics for nearly 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health and holds Manual Therapy Certification from the University of St. Augustine for Health Sciences. Dr. Pagliano is the founder of Carrie Pagliano PT, LLC. For over 10 years she was the program lead/founder for the Pelvic Physical Therapy clinical program/physical therapy residency at MedStar Georgetown University Hospital in Washington, DC.