Race Recap: Redefining Success as a Mom & Athlete
Race recap time! 🏃♀️
Once you've shown that you can balance motherhood and being an athlete, what comes next?
Does every race have to be a PR?
Does every workout need to be a personal best?
Why don’t we celebrate consistency, showing up, and staying healthy as much as those rare, big wins?
In the constant balancing act of being both a mom and an athlete, sometimes it’s about the journey, not the records.
Are you in a season where you feel the need to prove yourself in both roles? Let’s talk about redefining success.
#MotherRunner #MomsWhoRun #RunMomRun #AthleteMom #PostpartumFitness #MomLifeBalance #ConsistencyOverPerfection #HealthyMom #momswhorun #paglianorunning
https://carriepagliano.com
Dr. Carrie Pagliano has been a dynamic leader in clinical care and education in the areas of women’s/pelvic health and orthopedics for nearly 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health and holds Manual Therapy Certification from the University of St. Augustine for Health Sciences. Dr. Pagliano is the founder of Carrie Pagliano PT, LLC. For over 10 years she was the program lead/founder for the Pelvic Physical Therapy clinical program/physical therapy residency at MedStar Georgetown University Hospital in Washington, DC.