Easy Homemade Oat Milk - WEIGHT LOSS WEDNESDAY - EPISODE 201
FOR $50 OFF THE NUTRAMILK MACHINE, PLEASE GO TO https://thenutramilk.com/?aff=172. Use discount code CHEFAJ50.
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5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
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I love oat milk because it's creamy, delicious and low in fat and calories. A cup of nuts can have 800 calories and a ton of fat. A cup of oats, only 300 calories and very little fat. Many of the machines that make non-dairy milks separate the pulp from the whole plant and that's where all the fiber and nutrients are and what most people are throwing out!!! With the Nutramilk machine there is no pulp so no straining is needed. SO instead of drinking oat water or almond water, who get a rich, creamy WHOLE plant milk. The company has generously offered my viewers a discount.
ITHE BEST CREAMIEST OAT MILK
INGREDIENTS:
1 CUP ROLLED OATS, SOAKED FOR 30-60 MINUTES THEN DRAINED
4 CUPS WATER
PREPARATION:
PLACE DRAINED OATS IN THE NUTRAMILK MACHINE AND PRESS THE BUTTER BUTTON. THEN PUT THE TIME TO 1 MINUTE AND PRESS START. THEN ADD THE WATER AND PRESS THE MMIX BUTTON. THE MACHINE WILL RUN FOR ANOTHER MINUTE. PLACE A JAR UNDER THE SPOUT AND PRESS DISPENSE.
CHEF'S NOTE: IF YOU WOULD LIKE TO ADD A SWEETENER (SUCH AS PITTED DATES) OR SPICES (SUCH AS CINNAMON OR VANILLA POWDER) TO YOUR MILK, ADD IT BEFORE YOU PRESS THE BUTTER BUTTON.