Breaking YOUR Sugar Addiction 🍭
Do you feel like you’re addicted to sugar? How can you break free when CRAVINGS are killer and sugar is EVERYWHERE? I’m talking to an expert to find out!
In this video, Karli Jackson and I talk about:
🍭 Whether or not sugar is really “addictive;”
🍭 Is it better to wean yourself off sugar or go cold-turkey?
🍭 Where does fruit fit in? Can you have too much fruit?
🍭 What about “natural” sweeteners like stevia and agave?
🍭 How best to get through sugar cravings.
To learn more about how to start reprogramming your own relationship with sugar, TAKE THIS FREE QUIZ and find out what YOUR brain’s “EATING LANGUAGE” is: https://www.sarabest.com/eatingquiz
Karli Jackson is a holistic nutrition and weight loss coach with an extensive background in plant-based nutrition, human psychology, and behavior modification techniques. She specializes in helping ill and overweight individuals regain their health through dietary and lifestyle interventions emphasizing whole food plant-centered nutrition.
To learn more, contact Karli directly at [email protected]
Or visit her blog at modernnutritiondesigns.com
Watch her on YouTube at / naturallykarli
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Video YouTube URL: • Breaking YOUR Sugar Addiction 🍭
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