Bodyweight Only Back Workout At Home! 💪🏻👽
Get after it with this at home back workout routine for them gains out of this world!
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Official Anabolic Aliens video of: Bodyweight Only Back Workout At Home! 💪🏻👽 #shorts
Bodyweight Only Home Back Workout -
Exercises:
1️⃣ Reverse Snow Angel 4x12 1:00
2️⃣ Belly Penguin 4x14 1:00
3️⃣ Super Rock 3x16 0:45
4️⃣ Pulse Row 3x18 0:45
5️⃣ Superman Raise 3x20 0:30
No equipment is never an excuse. There is always a way to put in that work and get to your next level. Come on Aliens! Give this bodyweight only back workout at home a try and get them back gains out of this word. Awww yeahhhhh 👽
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