BACK ON PROGRAM!! | FLAT BENCH AND PAUSED DEADLIFT SESSION...
BACK ON PROGRAM!! | FLAT BENCH AND PAUSED DEADLIFT SESSION...
Welcome back to another video guys! As of last week, I am officially back on my powerlifting program! To celebrate, I thought I'd bring you guys along to my primary bench and secondary deadlift session, and show you how I'm starting to build momentum as we transition back to programmed training. I hope you enjoy!
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