"Ready to Compete"

Опубликовано: 04 Октябрь 2026
на канале: CH Fitness and Performance
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After months, sometimes years, of training sessions, the athlete-coach partnership is developed. The relationship relies significantly on a foundation built on establishing and refining technical proficiency, trust that the appropriate decisions will be made in preparation and in competition, and confidence that the lifter will execute on the championship platform. Communication and cues are refined so that few words are required in support of one purpose. Preparing the lifter to perform and to compete. Produced by Julie Percha. www.juliepercha.com