Unleashing Steve's Marathon Potential with Innovative Training Techniques
Steve entered a marathon, aiming to run sub 3 hours, but ended up with a time of 3:06:35.
I will show you exactly where Steve went wrong and how I’m using his heart rate, pace and power data to give me a birds-eye view of Steve’s entire race so you can avoid all the common mistakes your man Steve made. I’ll also show why most coaches miss valuable information by being stuck at level one analysis.
Threshold and Zones 'How-To' Guide https://drwilloconnor.com/training-zo...
LINKS
• Training Blog: https://link.drwillo.com/trainingblog
• Podcast: https://link.drwillo.com/poddy
• Strava: https://link.drwillo.com/Strava
• YouTube: https://link.drwillo.com/youtube
• Instagram: https://link.drwillo.com/instagram
• Facebook: https://link.drwillo.com/facebook
• Performance Advantage podcast with me & Dr Matt Miller: https://www.performanceadvantagepodca...
• Getting coaching with Dr Will: https://www.drwilloconnor.com
#marathon #running #ultramarathon