Do you recognize yourself in these symptoms, which could be a consequence of intestinal permeability (#leaky gut)?
Chronic diarrhea
Constipation
Acne
Eczema
Mood swings
Migraines
And even autoimmune diseases.
Gut problems can impact the entire body.
Taking care of your gut is essential for good health!
Reduce your gluten intake and enrich your gut microbiota by eating plenty of fruits and vegetables!
Thanks to @dr_yoni_assouly, an excellent functional medicine doctor you can consult.
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