Breathing Ball Mistakes and Kids Yoga Teacher Training

Опубликовано: 13 Июль 2026
на канале: Young Yoga Masters - Aruna Kathy Humphrys
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The Breathing Ball gets attention in kids' yoga but make sure you don't make these mistakes with it.

In this video, I discuss the Hoberman Sphere, the breathing ball, as a favourite prop of many kids' yoga teachers. I shared 4 breathing ball activities and the common mistake you should avoid when using the breathing ball as a prop in your kids' yoga class.

A good prop like this becomes your classroom management. It silences conversations, and it draws kids into your circle. But if you use it wrong it can frustrate kids, which can lead to outbursts in your class. Make sure you know how to use it correctly.

There are loads more activities inside the Themes and Dreams 16-Hour Kids Yoga Teacher Certificate.
Check out the module here: https://youngyogamasters.com/themes-a...

This module counts towards the 96 Hour Children's Yoga Teacher Certificate with our Yoga Alliance RCYS. https://youngyogamasters.com/registra...

Chapters:
00:00 - Intro
00:25 - Breathing Ball, a good prop
02:03 - Using it to teach how lungs work
03:39 - The breathing ball as a self-regulation tool
05:43 - Mimicking the breath through the breathing ball
06:41 - Expecting children to breathe at the rate same as adults
10:15 - Have the ball follow the child's breath
13:05 - Learn more kids' yoga activities!


Register for Themes and Dreams here:
https://youngyogamasters.com/themes-a...

Join the FREE January Kids Yoga Teacher Mini-Training:
https://yogaandmeditationtraining.com...

Get the FREE Guide to Children's Yoga Teacher Training PDF:
https://yogaandmeditationtraining.com...