7 Yoga Myths Examined
7 common myths about yoga philosophy, Parampreet Singh, our school’s yoga philosophy specialist offers a more complete and truer version of these ideas.
How does your comprehension compare?
Are you considering taking Yoga Teacher Training? You can benefit from Parampreet’s first-hand knowledge of the Bhagavad Gita and the History of Yoga through 40 hours of recorded content included in the Ambassador Yoga Teacher Training. It's a 200 Hour Training live on Zoom where you will interact with your trainers and get a respected and proven five-star training (check out Ambassador Yoga on Yoga Alliance for the 5 Star reviews).
This content covers the yoga philosophy and anatomy educational categories of the curriculum so you can learn as you teach or add valuable insight from your own training to your student's learning experience.
Chapters:
00:00 - Let's look at the 7 myths of yoga
00:55 - Myth 1: Yoga is about physical postures
06:45 - Myth 2: Patanjali is the founder of Yoga
08:58 - Myth 3: Yoga has eight limbs
12:53 - Myth 4: Yoga is about union
18:21 - Myth 5: Yoga's objective is to become completely Sattvic
23:02 - Myth 6: The aim of yoga is to know the self
25:28 - Myth 7: The aim of yoga is to attain samadhi
29:23 - Bonus myth: By doing yoga, you can liberate your mind
36:57 - Reexamine the myths
38:13 - Dive deeper into the philosophy
For full details visit Young Yoga Masters.com and look under 200 Hour YTT.