Tai Chi Yang 24 Brush Knee Twist Step
Welcome to the next section of the Yang 24 Tai Chi form. In this part, we will cover the transition from "Lift Hands" and "White Crane Spreads Wings." to "Brush Knee Twist Step." We will also discuss potential applications.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.