Gojushiho Ichi Opening applications
Welcome, in today's video, we will cover a couple of ideas from Okanwan Kenpo's Gojushiho Ichi. This is just class footage. We are playing around and having fun. Hope you enjoy it.
I am aware of how my student was grabbing my arm, we will be working on that. ;P
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.