Vagus Nerve Hack | Hand Reflexology
Research has shown that reflexology directly stimulates the parasympathetic nervous system. Eighty percent of our parasympathetic nervous system is the vagus nerve, so it can help with our heart rate, digestion, and relaxation. Here we discuss a specific vagus nerve point on the hand a technique you can use easily throughout your day.
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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.