How to burn more calories during your day | NEAT ( non-exercise activity thermogenesis)

Опубликовано: 01 Август 2026
на канале: The Movement Paradigm®

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Do you want to know how to burn more calories during your day? You can do that without exercising more and simply changing some of your habits. Here are three ways to increase NEAT (non-exercise activity thermogenesis) in your day to burn up to 350 additional calories/day.

#burnmorecaloriesduringtheday #calorieburn #NEAT

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