Balancing Lifting and Running for the London Marathon
Balancing lifting and running for the london marathon
Welcome back to another video and a Saturday training for the london marathon.
This weekend called for a half marathon distance long run at an easy pace according to my training plan. For me that is listed as 6:00km pace.
Post run, it was then a gym session.
I’m running the london marathon for the MS Society so if you’re able, please consider donating to the link below. Thank you ❤️
https://www.justgiving.com/page/atric...