Lunar Tracking Tip #3: Cyclical Awareness Basics
Time is an expression of nature. The moon cycle teaches us how to transition seasonally with more ease. https://themoonismycalendar.com/
Learn the basics and benefits of developing cyclical awareness.
What is lunar tracking?
It involves tracking the gradual, ever-shifting changes of the moon, from the new moon (darkness/rest) to the full moon (maximum light) and back to the new moon.
It's seen as a microcosm of the solar year, with the lunar cycle mirroring the seasonal changes from winter to summer and back.
Lunar tracking provides a steady, cyclical rhythm to attune oneself to the natural rhythms and transitions happening over the course of a month.
It's a personal practice that helps deepen one's relationship with the moon and the cycles of nature, without a single "right way" to do it.
Keeping a visual reference like a lunar wall calendar can aid in the practice of lunar tracking and maintaining cyclical awareness.
These lunar tracking tips offer ideas and inspiration for attuning to lunar time and practicing self study in relationship with cycles.
Check out the circular New Moon Calendar Journal and Lunar Wall Calendars to support your practice.