Lunar Tracking Tip #2: Choosing What to Track
Explore the benefits of lunar tracking and suggestions for approaches to beginning your practice. Order your 2024 New Moon Calendar Journal: https://themoonismycalendar.com/new-p...
Tracking lunar cycles for a more rhythmic life. 0:03
Tracking habits and emotions for personal growth. 0:49
Tracking moods and emotions, physical sensations, and lifestyle habits to bring more rhythm and vibrancy into life.
Experimenting with different approaches to tracking, such as using symbols, writing, or color coding.
Take a peek into my first calendar page from 2015, showing examples of what to track and how to represent it.
Lunar tracking for self-awareness and personal growth. 5:38
Tracking is a way to build a relationship with inner cycles, noticing patterns and shifts in mood and energy levels.
The importance of paying attention to what you choose to track, as it can help develop subtle awareness and notice early signs of changes in your inner landscape.